Amount of Methionine in Waffles, plain, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, plain, frozen, ready-to-heat there is 0.12 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Waffles, plain, frozen, ready-to-heat.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Waffles, plain, frozen, ready-to-heat

Waffles, plain, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready-to-heat are listed below.

Water 37.95 g 37.95%
Energy (calorie) 285 kcal
Energy (joule) 1193 kJ
Protein 6.47 g 6.47%
Total lipid (fat) 9.7 g 9.7%
Ash 2.9 g 2.9%
Carbohydrate, by difference 42.98 g 42.98%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.91 g 4.91%
Sucrose 3.16 g 3.16%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.48 g 1.48%
Maltose 0.26 g 0.26%
Galactose 0 g
Starch 34.9 g 34.9%
Calcium, Ca 308 mg 0.31%
Iron, Fe 5.61 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 361 mg 0.36%

Nutrients in Waffles, plain, frozen, ready-to-heat